Attitude & Perception, Authenticity & Meaning, Mindfulness & Meditation Shifting Focus from Darkness to Light“People are like stained glass windows. They sparkle and shine when the sun is ... Read More
Attitude & Perception, Authenticity & Meaning The Paradoxical Gifts of Hardship and StruggleDid you ever watch the Wizard of Oz movie as a kid? I remember ... Read More
About Coaching, Authenticity & Meaning, Health & Self-care A Route to Health and Wellness: Elements to Create and Sustain Healthy BehaviorsIs it time to change something about your life so you can be healthier ... Read More